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Faq

Where is your office located?

My office is located at 227 N. Dixie Way (SR 933) in the Roseland area of South Bend. It’s easily accessible from I-80, as well as from downtown South Bend. It’s the 3-story building right next to Taco Bell (my windows look out over the drive-through!)

My office is Suite 125, which is on the first floor of the building.

 

Do you offer free consultations?

Yes. Please call me (Emily) at (574) 276-7306 to schedule your free 30-minute consultation at my office or by phone, during which you can describe your goals and I can tell you about treatment options.

How do I set up an initial appointment?

The first step is to set up a free 30-minute consultation so we can discuss your issues and determine if we would be a good fit for therapy. Just give me a call at (574) 276-7306 to schedule a consult, or you can email me at emily@freedomrecoverysb.com.

What are your hours?

Monday: 7am – 5:30pm
Thursday: 7am – 5:30pm
Monday and Friday: Consultations by appointment
Sunday: 12pm – 5pm

Do you take insurance?

I don’t take insurance. However, I am happy to offer a sliding scale for those who demonstrate financial need and a strong commitment to their recovery process. 

How much does individual and group therapy cost?

Please note that group therapy is included in the cost of individual therapy, in order to reinforce positive changes and provide critical support.

Individual Therapy (55 min): $140/hour
I offer individual therapy for adults aged 25 and up. Most attend weekly until they’ve met their goals; others come biweekly or twice weekly, depending on their level of need. Discounted payment packages are available as an incentive for clients to become invested and committed to their recovery process. Installment payments can be made by arrangement.
6-Session commitment: $750
12-Session commitment: $1340

Group Therapy 
Groups currently offered include Life After Sobriety; Self-Discovery in Recovery; Moral Reconation Therapy (MRT); and Women’s Emotional Sobriety.
The cost of group is already included for those enrolled in individual therapy at Freedom Recovery Group. Those who are not enrolled in individual therapy can also attend for a per-group or monthly fee.
$35 per group (90 minutes)
One weekly group: $125/month
Two weekly groups: $225/month
Three weekly groups: $300/month

Please note that for the MRT group, cost is based on client’s level of financial need, and scholarships are available.

What are your cancellation, no-show, late arrival, and late payment policies?

Clients who cancel or reschedule their appointments at least 24 hours prior to the session will not be charged.

Clients who cancel with less than 24 hours’ notice will be responsible for the full session fee, unless they have a documented medical emergency. 

Please note that if you’re running late for a session, you’re welcome to arrive anytime within the session hour, and we will work with however much time we do have.

Finally, there is a $10 service charge for clients who fail to make a payment at the time of the session.

What types of clients do you work with?

I work with adults age 25 and up for issues relating to addiction and recovery. I also work with clients of all races, genders, spiritual/religious beliefs, sexual orientations, and education/socioeconomic levels. If a client presents with a significant intellectual or cognitive disability, I would refer them to another clinician in the area.

Do you see clients for issues other than addiction?

As a therapist, my focus is on helping people recover from substance abuse, sexual addiction, personality conflicts and codependency (addiction to a person). However, I also run treatment groups for more generalized issues, such as poor self-esteem and lack of fulfillment. If you have any questions about whether I might be able to help, I would encourage you to schedule a consult so we can discuss your issues and we can see if any of my programs might be a good fit.

Do you work with family members of addicts?

Family members are often traumatized by the addictions of their loved ones, and they need help to recover. They often have their own set of challenges and struggle with codependency. However, I do not do family therapy, nor do I organize interventions on behalf of family members.

What gives you the confidence that you can help me?

It sounds crazy, but it was years before I started my own recovery from drug and alcohol abuse that I became passionate about pursuing a career in addictions treatment.  (Come to think of it, drugs and alcohol made crazy pretty often.)  But I knew I couldn’t do it in the state I was in.

Later, my first years as a therapist were spent working with court-ordered clients: in other words, people “forced” to get sober, as opposed to asking for help on their own. But because of my empathic, non-confrontational approach, I was able to guide many of my clients to recognize the impact of their addiction and find personal motivation for sobriety.

From there (and with hard work and dedication from my clients), I witnessed so many incredible transformations, especially from a few who initially told me to “go to hell,” insisting that “I don’t have a problem!”

It’s not magic. When people begin to trust the treatment process, their therapist, and especially themselves, they’re capable of making incredible positive changes in their lives. I never take that trust lightly, and I’m constantly seeking out new opportunities to challenge and educate myself to improve my clinical skills further.

What do you do in sessions with clients?

The short answer is that it totally depends on where a client is when they begin treatment. For those who are reluctant or fearful about changing their lifestyle, I will spend as many sessions as it takes helping them find their own authentic motivation for doing so.

For those who acknowledge their problems and are eager to begin the change process, we get started right away on examining the thoughts, behaviors, and feelings that surround the issues, so we can get a specific focus on what our work is going to be targeting. I also encourage clients to use their therapy time to bring up any problems, successes, or issues they are experiencing in their lives, as these will be the best way for us to track their progress and identify any remaining barriers to their success.

Do your clients receive assignments to work on between sessions?

Usually, yes — because thinking and journaling between sessions is often critical to how well or how quickly we can make positive changes. But don’t worry if your first thought is that you hate homework! There are no tests, and people usually discover that the “work” is profound and exciting, since it’s helping them uncover their true, happier selves. They also find it important for maintaining motivation and progress between sessions.

What modalities do you use in your client work?

My core modality is cognitive-behavioral: changing your thoughts and mindset in order to change your behaviors and emotions. I use an existential, here-and-now approach, where clients start to accept responsibility for making themselves fulfilled and happy. I also work from a narrative perspective, helping my clients create positive and constructive meaning from their personal stories — even trauma.

Are you going to make me get completely sober?

No. I never “make” or pressure my clients to do anything. As you have the desire and the will to make positive changes in your life, I will help you through the process of overcoming fears and embracing your new future — whatever you want that to look like.

Will you get mad at me if I relapse? Should I even bother coming back?

Nobody’s recovery follows a perfect, straight line — and if someone tells you otherwise, I bet they’re lying! This is exactly what I’m here for: to support and encourage you when you’re struggling, to applaud your successes, and to help you get on track with your goals, regardless of where you’ve just been.

Will you make me go to 12-Step meetings like AA or NA?

No, but in most cases l’ll strongly encourage it. Most of us in recovery are well served by the sense of community, support, and inspiration found in regular 12-Step meetings. We’ll work at your own pace and comfort level in acclimating you to 12-Step work, if that’s the direction you’re willing to go. But meetings are not treatment, and for some people, they can be intimidating or triggering. There’s no one-size-fits-all approach to recovery. 

What is your professional training and expertise?

What drew me to become an addictions therapist was my own, decades-long struggle cycling through substance abuse — with a few other addictive behaviors thrown in for good measure! I waited way too long, and went through way too much pain, before finally starting my own recovery process. These days, I consider myself a healthy, happy, and positive “work in progress.”  (Notice I didn’t say perfect!)

I know the power of great therapy, but I also know it has to start with how badly YOU want to change. I can help guide and motivate you on both fronts.

As far as education, I have an undergraduate degree in philosophy from NYU (I love a good, deep discussion), then studied journalism at the University of Missouri (how I help clients make meaning from their personal stories). I earned my Master’s in social work from Indiana University-South Bend, where my concentration was mental health and addictions.

Before founding Freedom Recovery Group in January 2019, I did my clinical addictions training at Oaklawn Psychiatric in South Bend, then spent three years as the lead addictions therapist and director of the substance abuse program at Center for Positive Change in South Bend.

Do you have a couch where I can lie down during therapy, like in the movies?

Definitely. I just ask that you take off your shoes first.